For neurodivergent minds, by neurodivergent minds.

It’s a feature. Not a bug.

ADHD, Autism, AuDHD coaching

We help people with ADHD, Autism, AuDHD and other neurodivergences understand who they truly are, what they actually need, and build a life that finally fits.

WHAT WE HELP WITH

  • Masked face symbolizing self-discovery, unmasking, and identity exploration after ADHD or autism discovery

    Understanding yourself, beyond the labels

    If you’re a late diagnosed neurodivergent adult, you might be struggling with your identity after years of feeling “different”.

    We can help you understand your neurodivergence, learn to unmask, reconnect with your sense of self and build confidence rooted in your authentic values.

  • Tired-looking person lying down or holding their head, with warm colors or soft textures, representing emotional overwhelm, burnout, and the journey toward regulation and calm.

    Emotional regulation and burnout recovery

    Living in survival mode can be exhausting. As you struggle with anxiety, rejection, sensitivity, grief, trauma or burnout, you might find coping strategies that worked in the past no longer effective.

    We can support you in processing big emotions, finding new workable coping strategies and more sustainable ways to feel more regulated and at home in your body.

  • Busy brain illustrating executive function struggles like procrastination, time blindness, and the search for workable routines.

    Executive functioning, routines, and procrastination

    Forgetfulness, time blindness, unfinished tasks—it’s not laziness. In fact, you may be working harder than you realise just to keep on top of day to day life.

    We can help you find personalised systems for planning, organising and getting things done that work with your brain, not against it.

  • Two people talking, expressing connection and vulnerability—representing relationship support for neurodivergent individuals.

    Communication, connection, and relationships

    Not feeling truly seen or understood, struggling to express your needs or set your boundaries in relationships (whether they are romantic, family relationships, at work or with friends) is a common, but painful life experience.

    We can help you better understand your own needs and develop self-compassion as a foundation to build stronger trust, navigate conflicts more effectively, and be more present in all your relationships with greater clarity and courage.

  • Neurodivergent parents and child symbolizing understanding, compassion, and navigating relationships with neurodivergence in the family.

    Parenting and partnership with neurodivergence

    If you’re the parent or partner of a neurodivergent individual, you know the unique joys and struggles that come with that role.

    We offer neuro-affirmative coaching, grounded in our own lived experience, to help you better understand their needs as well as your own, reduce stigma and negative feelings and foster an environment of mutual understanding and support. 

  • Diverse group of people collaborating in a bright, sensory-friendly environment—illustrating neuroinclusive practices in workplaces or schools with accessible design and communication.

    Inclusive workplaces, schools, and systems

    We help organisations move beyond performative inclusion and create environments where neurodivergent people can actually thrive.

    Our hands-on workshops for leaders, teams, and educators draw on lived neurodivergent experience and diverse fields like the arts, emergency services, and coaching. We equip people with practical skills to foster empathy, create sensory-friendly spaces, and build just, supportive cultures for neurodivergent individuals.

HOW WE DO THAT

Individual coaching/counselling

No generic advice, just personalised support to help you understand yourself, build tools that actually work for you, and move through life with more ease and less self doubt.

Consulting for Companies

We help businesses create neuroinclusive workplaces—from communication strategies to environmental design and hiring practices.

Consulting for Schools and Universities

We advise educators and institutions on how to support neurodivergent learners and staff with practical, compassionate changes.

Workshops & Trainings

We offer live, interactive trainings for teams, parents, educators, or communities who want to learn about neurodivergence in a honest, human way.

Couples coaching/counselling

For couples where one or both partners are neurodivergent. Support that makes space for both brains, builds real connection, and ditches the conventional rulebook.

Parent & Family coaching/counselling

We help parents of neurodivergent kids show up with clarity and compassion, while knowing the most powerful interventions happen within the family.

Profile photo for neurodivergent coach/counsellor Theo Manusaride.

WHO WE ARE

We are two late diagnosed/identified neurodivergents and coaches/counsellors, on a mission to help others live better lives from a neuroaffirmative, holistic and deeply human approach.

Theo Manusaride

Co-Founder, neurodivergent coach/counsellor, trainer

Autistic and ADHD, born to observe and understand the world, photographer, psychology geek, minimalist, nature and animals lover. Believes in honesty, supports authenticity and strives for meaningfulness.

Profile photo for neurodivergent coach/counsellor Vlad Lodoaba.

Vlad Lodoaba

Co-Founder, neurodivergent coach/counsellor, trainer

ADHD and CPTSD, pattern thinker, introvert, nerd, meditator, community first responder, life-long expat. Enjoys long walks and truly doing nothing. Striving to move from finding meaning in life to finding meaning in everyday things

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR WANT TO SEE IF THE VIBE IS RIGHT? BOOK A FREE CONSULTATION.